PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:00:43 01:00:43
10k 00:37:38 00:39:26 00:37:38 00:37:55
16 Mile
20 Mile
5k
Half Marathon 01:24:35 01:30:19 01:24:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -33.8% 00:37:38 00:37:38 Senior 7 70 KM
10 Mile 01:00:43 01:00:43 Senior 1 16.09 KM
Half Marathon -33.0% 01:24:35 01:24:35 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -37.3% 00:37:38 00:39:26 Senior 3 30 KM
2024 Half Marathon 01:24:35 01:30:19 Senior 2 42.196 KM
2023 10k 00:37:38 00:37:38 Senior 2 20 KM
2023 10 Mile 01:00:43 01:00:43 Senior 1 16.09 KM
2023 Half Marathon 01:24:35 01:24:35 Senior 2 42.196 KM
2022 10k 00:37:38 00:37:55 Senior 2 20 KM