PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:18 00:42:54 00:44:36 00:36:18
16 Mile
20 Mile
5k
Half Marathon 01:51:03 02:01:39 01:51:03
Marathon 02:56:15 02:56:15

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.6% 00:36:18 00:36:18 Senior 6 60 KM
Half Marathon -4.2% 01:51:03 01:51:03 Senior 9 189.882 KM
Marathon 02:56:15 02:56:15 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:36:18 00:42:54 Senior 2 20 KM
2024 Half Marathon 01:51:03 02:01:39 V35 3 63.294 KM
2023 Half Marathon -3.0% 01:51:03 01:51:03 Senior 6 126.588 KM
2022 10k 00:36:18 00:44:36 Senior 2 20 KM
2021 10k 00:36:18 00:36:18 Senior 2 20 KM
2021 Marathon 02:56:15 02:56:15 Senior 1 42.195 KM