All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
8 Run Media City 5k - 28th August 2025 00:17:39 00:18:08 -38.9% -2.59% 00:17:39 00:17:39 5k V45 Aug 28, 2025
4 Chepstow Running Festival 5k - 26th January 2025 00:22:49 00:22:49 -19.7% -1.31% 00:17:39 00:17:39 5k V45 Jan 26, 2025
183 Ribble Valley 10k inc North of England 10k Championships - 28th December 2025 00:36:47 00:37:54 -31.8% -2.12% 00:34:55 00:36:47 10k V45 Dec 28, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
20 Altrincham 10k - 1st September 2024 00:35:18 00:37:04 -34.5% -2.30% 00:34:55 00:35:18 10k V45 Sep 1, 2024
20 Blackburn 10k - 8th December 2024 00:35:34 00:36:57 -33.6% -2.24% 00:34:55 00:35:18 10k V45 Dec 8, 2024
198 Hyde Park 10k - 17th February 2024 00:51:15 00:52:36 -2.6% -0.18% 00:34:55 00:35:18 10k Senior Feb 17, 2024
101 Gateley Victoria Park 10k Chase The Sun - 10th July 2024 00:51:31 00:53:29 -2.1% -0.14% 00:34:55 00:35:18 10k Senior Jul 10, 2024
63 Wimbledon 10k - 3rd November 2024 00:52:27 00:55:36 -0.3% -0.02% 00:34:55 00:35:18 10k Senior Nov 3, 2024
583 Chase The Sun Battersea Park 10K - 24th April 2024 00:53:18 00:55:43 0.0% 0.00% 00:34:55 00:35:18 10k Senior Apr 24, 2024
138 Finsbury Park 10k - 28th January 2024 00:53:59 00:56:33 -2.8% -0.18% 00:34:55 00:35:18 10k Senior Jan 28, 2024
48 Beat Box Hill 10k - Saturday 26th October 2024 00:54:18 00:57:16 -3.4% -0.23% 00:34:55 00:35:18 10k Senior Oct 26, 2024
606 Cheshire 10k - 7th July 2024 01:32:04 01:36:42 -78.8% -5.25% 00:34:55 00:35:18 10k V60 Jul 7, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
12 Blackburn 10k - 3rd December 2023 00:34:55 00:36:15 -34.6% -2.31% 00:34:55 00:34:55 10k V45 Dec 3, 2023
59 Chepstow Running Festival 10k - January 29th 2023 00:50:39 00:52:48 -3.4% -0.23% 00:34:55 00:34:55 10k V35 Jan 29, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
5 Blackburn 10k - 4th December 2022 00:35:02 00:35:40 -31.9% -2.13% 00:34:55 00:35:02 10k V45 Dec 4, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
8 Run Heaton 10k - 23rd May 2021 00:36:05 00:39:40 -31.2% -2.08% 00:34:55 00:36:05 10k V40 May 23, 2021