PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:13:54 01:13:54 01:17:49 01:16:56
16 Mile
20 Mile
5k 00:34:26 00:34:26 00:34:39
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -3.9% 00:34:26 00:34:26 V40 3 15 KM
10k -27.4% 01:13:54 01:13:54 V40 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:13:54 01:13:54 V40 1 10 KM
2024 10k -29.2% 01:13:54 01:17:49 V40 5 50 KM
2023 5k 00:34:26 00:34:26 V40 2 10 KM
2023 10k 01:13:54 01:16:56 V40 1 10 KM
2022 5k 00:34:26 00:34:39 V35 1 5 KM