PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:26 00:55:26
16 Mile
20 Mile
5k 00:22:07 00:22:07 00:23:00 00:25:08 00:24:37
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -32.1% 00:22:07 00:22:07 V35 4 20 KM
10k 00:55:26 00:55:26 V35 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:22:07 00:22:07 V35 1 5 KM
2024 5k 00:22:07 00:23:00 V35 1 5 KM
2023 5k 00:22:07 00:25:08 V35 1 5 KM
2022 10k 00:55:26 00:55:26 V35 2 20 KM
2014 5k 00:22:07 00:24:37 Senior 1 5 KM