PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:13 00:39:13 00:56:57 00:42:49
16 Mile
20 Mile
5k
Half Marathon 01:31:42 01:31:42 02:03:54
Marathon 03:35:57 03:35:57

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.0% 00:39:13 00:39:13 V45 4 40 KM
Half Marathon -12.2% 01:31:42 01:31:42 V45 4 84.392 KM
Marathon 03:35:57 03:35:57 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:13 00:39:13 V45 1 10 KM
2025 Half Marathon 01:31:42 01:31:42 V45 1 21.098 KM
2024 10k 00:39:13 00:56:57 V45 1 10 KM
2024 Half Marathon -9.7% 01:31:42 02:03:54 V45 3 63.294 KM
2022 10k 00:39:13 00:42:49 V45 2 20 KM
2021 Marathon 03:35:57 03:35:57 V40 1 42.195 KM