PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:46:46 | 00:48:13 | 00:50:49 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:22:11 | ||||||||||||||
| Half Marathon | 01:50:33 | 01:54:24 | 01:52:56 | ||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2021 | 10k | 00:46:46 | 00:46:46 | V45 | 2 | 20 KM | ||
| 2021 | Half Marathon | 01:50:33 | 01:50:33 | V45 | 1 | 21.098 KM | ||
| 2020 | 10k | -2.2% | 00:46:46 | 00:48:13 | Senior | 3 | 30 KM | |
| 2020 | Half Marathon | 01:50:33 | 01:54:24 | V45 | 1 | 21.098 KM | ||
| 2019 | 5k | 00:22:11 | 00:22:11 | V45 | 2 | 10 KM | ||
| 2019 | 10k | 00:46:46 | 00:50:49 | V45 | 1 | 10 KM | ||
| 2019 | Half Marathon | 01:50:33 | 01:52:56 |
|
V45 | 1 | 21.098 KM |