PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:02 00:44:02 00:58:35 00:44:33 00:45:23
16 Mile
20 Mile 02:44:19 02:44:19
5k
Half Marathon
Marathon 03:12:13 03:12:13

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.2% 00:44:02 00:44:02 V35 4 40 KM
20 Mile 02:44:19 02:44:19 V35 1 32.187 KM
Marathon 03:12:13 03:12:13 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:02 00:44:02 V35 1 10 KM
2025 Marathon 03:12:13 03:12:13 V35 1 42.195 KM
2024 10k 00:44:02 00:58:35 Senior 1 10 KM
2024 20 Mile 02:44:19 02:44:19 V35 1 32.187 KM
2023 10k 00:44:02 00:44:33 V35 1 10 KM
2022 10k 00:44:02 00:45:23 V35 1 10 KM