PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:08 00:54:08
16 Mile
20 Mile
5k 00:25:39 00:26:02 00:28:24 00:25:39
Half Marathon 02:20:40 02:22:58 02:20:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -17.9% 00:25:39 00:25:39 Senior 6 30 KM
10k -10.1% 00:54:08 00:54:08 Senior 3 30 KM
Half Marathon 02:20:40 02:20:40 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:25:39 00:26:02 V35 2 10 KM
2020 Half Marathon 02:20:40 02:22:58 V35 1 21.098 KM
2019 5k -29.1% 00:25:39 00:28:24 Senior 3 15 KM
2019 Half Marathon 02:20:40 02:20:40 Senior 1 21.098 KM
2018 5k 00:25:39 00:25:39 Senior 1 5 KM
2018 10k -10.1% 00:54:08 00:54:08 Senior 3 30 KM