PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:52 00:47:36 00:43:52 00:45:30 00:44:53
16 Mile
20 Mile 03:08:58 03:08:58
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -26.3% 00:43:52 00:43:52 V35 5 50 KM
20 Mile 03:08:58 03:08:58 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:43:52 00:47:36 V35 1 10 KM
2023 10k 00:43:52 00:43:52 V35 2 20 KM
2022 10k 00:43:52 00:45:30 V35 1 10 KM
2021 10k 00:43:52 00:44:53 Senior 1 10 KM
2021 20 Mile 03:08:58 03:08:58 Senior 1 32.187 KM