PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:54 00:44:54 00:51:23
16 Mile
20 Mile
5k
Half Marathon 02:00:51 02:00:51
Marathon 04:13:43 04:13:43

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.9% 00:44:54 00:44:54 Senior 5 50 KM
Half Marathon 02:00:51 02:00:51 Senior 2 42.196 KM
Marathon 04:13:43 04:13:43 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Marathon 04:13:43 04:13:43 Senior 1 42.195 KM
2024 Half Marathon 02:00:51 02:00:51 Senior 2 42.196 KM
2023 10k -8.6% 00:44:54 00:44:54 Senior 3 30 KM
2022 10k 00:44:54 00:51:23 Senior 2 20 KM