PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:09 00:49:28 00:48:09 00:51:14 00:58:57
16 Mile
20 Mile
5k
Half Marathon 01:58:54 01:58:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.6% 00:48:09 00:48:09 V40 21 210 KM
Half Marathon 01:58:54 01:58:54 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:48:09 00:49:28 V40 7 70 KM
2024 Half Marathon 01:58:54 01:58:54 V40 2 42.196 KM
2023 10k -4.8% 00:48:09 00:48:09 V40 11 110 KM
2022 10k 00:48:09 00:51:14 V35 2 20 KM
2021 10k 00:48:09 00:58:57 V35 1 10 KM