PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:34 00:58:31 00:37:34
16 Mile
20 Mile
5k 00:30:46 00:30:46
Half Marathon 01:22:24 01:37:10 01:22:24 01:44:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:46 00:30:46 V55 1 5 KM
10k 00:37:34 00:37:34 Senior 2 20 KM
Half Marathon -16.5% 01:22:24 01:22:24 Senior 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:37:34 00:58:31 Senior 1 10 KM
2025 Half Marathon -5.6% 01:22:24 01:37:10 Senior 3 63.294 KM
2024 10k 00:37:34 00:37:34 Senior 1 10 KM
2024 Half Marathon 01:22:24 01:22:24 Senior 2 42.196 KM
2023 Half Marathon 01:22:24 01:44:59 Senior 3 63.294 KM
2022 5k 00:30:46 00:30:46 V55 1 5 KM