PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:45 00:52:50 00:50:45
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.0% 00:50:45 00:50:45 Senior 4 40 KM
Sprint Triathlon 01:20:58 01:20:58 Seniors 3 5 128.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -2.4% 00:50:45 00:52:50 V35 3 30 KM
2025 Sprint Triathlon 01:20:58 01:33:32 Senior 2 51.5 KM
2024 Sprint Triathlon 01:20:58 01:20:58 Seniors 3 3 77.25 KM
2022 10k 00:50:45 00:50:45 Senior 1 10 KM