PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:21:49 01:21:49
10k 00:43:53 00:59:29 00:47:33 00:43:53
16 Mile
20 Mile
5k
Half Marathon 01:36:23 02:11:17 01:36:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:43:53 00:43:53 V45 3 30 KM
10 Mile 01:21:49 01:21:49 V35 1 16.09 KM
Half Marathon -18.5% 01:36:23 01:36:23 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:53 00:59:29 V45 1 10 KM
2025 10 Mile 01:21:49 01:21:49 V35 1 16.09 KM
2025 Half Marathon 01:36:23 02:11:17 V45 2 42.196 KM
2023 10k 00:43:53 00:47:33 V50 1 10 KM
2023 Half Marathon 01:36:23 01:36:23 V50 1 21.098 KM
2022 10k 00:43:53 00:43:53 V45 1 10 KM