PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:37 00:39:21 00:39:05 00:38:37
16 Mile
20 Mile
5k 00:19:01 00:19:01
Half Marathon 01:30:38 01:30:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:01 00:19:01 V35 1 5 KM
10k -23.3% 00:38:37 00:38:37 Senior 6 60 KM
Half Marathon 01:30:38 01:30:38 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:19:01 00:19:01 V35 1 5 KM
2024 10k 00:38:37 00:39:21 V35 3 30 KM
2023 Half Marathon 01:30:38 01:30:38 Senior 1 21.098 KM
2022 10k 00:38:37 00:39:05 Senior 2 20 KM
2021 10k 00:38:37 00:38:37 Senior 1 10 KM