PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:46 01:01:46
16 Mile
20 Mile
5k 00:28:01 00:28:01 00:32:02 00:28:22
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -23.2% 00:28:01 00:28:01 Senior 6 30 KM
10k 01:01:46 01:01:46 V45 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:28:01 00:28:01 Senior 2 10 KM
2024 5k 00:28:01 00:32:02 Senior 3 15 KM
2023 10k 01:01:46 01:01:46 V45 1 10 KM
2022 5k 00:28:01 00:28:22 Senior 1 5 KM