PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:34 00:45:34 00:48:42
16 Mile
20 Mile
5k
Half Marathon 01:38:06 01:38:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.1% 00:45:34 00:45:34 Senior 5 50 KM
Half Marathon -11.1% 01:38:06 01:38:06 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -13.5% 00:45:34 00:45:34 Senior 3 30 KM
2023 Half Marathon -11.1% 01:38:06 01:38:06 Senior 3 63.294 KM
2022 10k 00:45:34 00:48:42 Senior 2 20 KM