PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:56 00:38:06 00:37:56 00:41:51
16 Mile
20 Mile
5k 00:17:54 00:17:54 00:18:28
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:54 00:17:54 Senior 4 20 KM
10k -25.8% 00:37:56 00:37:56 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:17:54 00:17:54 Senior 2 10 KM
2024 10k 00:37:56 00:38:06 Senior 2 20 KM
2023 5k 00:17:54 00:18:28 Senior 2 10 KM
2023 10k -26.9% 00:37:56 00:37:56 Senior 3 30 KM
2022 10k 00:37:56 00:41:51 Senior 1 10 KM