PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:36 00:39:36 01:15:58
16 Mile
20 Mile
5k 00:19:53 00:19:53
Half Marathon 02:54:11 02:54:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:53 00:19:53 V50 1 5 KM
10k -68.5% 00:39:36 00:39:36 V50 4 40 KM
Half Marathon -58.9% 02:54:11 02:54:11 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:36 00:39:36 V50 1 10 KM
2023 5k 00:19:53 00:19:53 V50 1 5 KM
2023 Half Marathon -58.9% 02:54:11 02:54:11 Senior 3 63.294 KM
2022 10k -82.6% 00:39:36 01:15:58 Senior 3 30 KM