PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:22 00:56:22 00:58:18
16 Mile
20 Mile
5k 00:21:23 00:25:19 00:21:23 00:26:51
Half Marathon 01:57:18 01:57:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -27.6% 00:21:23 00:21:23 Senior 4 20 KM
10k 00:56:22 00:56:22 Senior 2 20 KM
Half Marathon 01:57:18 01:57:18 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:21:23 00:25:19 Senior 2 10 KM
2024 5k 00:21:23 00:21:23 Senior 1 5 KM
2024 10k 00:56:22 00:56:22 Senior 1 10 KM
2023 Half Marathon 01:57:18 01:57:18 Senior 1 21.098 KM
2022 5k 00:21:23 00:26:51 Senior 1 5 KM
2022 10k 00:56:22 00:58:18 Senior 1 10 KM