PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:35 00:37:39 00:36:50 00:36:35
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.8% 00:36:35 00:36:35 V35 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:36:35 00:37:39 V45 1 10 KM
2022 10k 00:36:35 00:36:50 V40 2 20 KM
2015 10k 00:36:35 00:36:35 V35 2 20 KM