PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:01:44 01:01:44
10k 00:35:48 00:35:48 00:36:46
16 Mile
20 Mile
5k
Half Marathon 01:25:16 01:25:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.2% 00:35:48 00:35:48 V35 4 40 KM
10 Mile 01:01:44 01:01:44 V35 1 16.09 KM
Sprint Duathlon 01:01:54 01:01:54 V35 1 27.5 KM
Half Marathon -25.5% 01:25:16 01:25:16 V35 3 63.294 KM
20k 01:33:14 01:33:14 V35 1 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10 Mile 01:01:44 01:01:44 V35 1 16.09 KM
2025 20k 01:33:14 01:33:14 V35 1 20 KM
2024 Half Marathon -25.5% 01:25:16 01:25:16 V35 3 63.294 KM
2023 10k 00:35:48 00:35:48 V35 2 20 KM
2023 Sprint Duathlon 01:01:54 01:01:54 V35 1 27.5 KM
2022 10k 00:35:48 00:36:46 V35 2 20 KM