PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:16 00:56:56 00:36:27 00:35:16
16 Mile
20 Mile
5k 00:16:45 00:26:55 00:16:45
Half Marathon 01:26:46 01:26:46 01:45:52
Marathon 03:24:47 03:24:47

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -16.0% 00:16:45 00:16:45 V35 3 15 KM
10k -18.4% 00:35:16 00:35:16 V35 6 60 KM
Half Marathon 01:26:46 01:26:46 V35 4 84.392 KM
Marathon 03:24:47 03:24:47 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:26:46 01:26:46 V35 2 42.196 KM
2025 Marathon 03:24:47 03:24:47 Senior 1 42.195 KM
2024 5k 00:16:45 00:26:55 V35 2 10 KM
2024 10k 00:35:16 00:56:56 V35 2 20 KM
2024 Half Marathon 01:26:46 01:45:52 V35 2 42.196 KM
2023 5k 00:16:45 00:16:45 V35 1 5 KM
2023 10k 00:35:16 00:36:27 V35 2 20 KM
2022 10k 00:35:16 00:35:16 V35 2 20 KM