PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:06 00:48:06 00:58:48
16 Mile
20 Mile
5k 00:31:22 00:31:22
Half Marathon 01:54:17 01:54:17
Marathon 03:36:34 03:36:34

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:22 00:31:22 V35 2 10 KM
10k -16.7% 00:48:06 00:48:06 Senior 4 40 KM
Half Marathon 01:54:17 01:54:17 Senior 1 21.098 KM
Marathon 03:36:34 03:36:34 V45 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:48:06 00:48:06 Senior 1 10 KM
2020 Half Marathon 01:54:17 01:54:17 Senior 1 21.098 KM
2020 Marathon 03:36:34 03:36:34 V45 1 42.195 KM
2019 5k 00:31:22 00:31:22 V35 2 10 KM
2018 10k -20.4% 00:48:06 00:58:48 V35 3 30 KM