PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:17 00:41:09 00:40:17 00:42:05
16 Mile
20 Mile
5k
Half Marathon 01:32:06 01:32:06 01:59:45 01:37:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.8% 00:40:17 00:40:17 Senior 4 40 KM
Sprint Triathlon 01:10:29 01:10:29 Seniors 4 1 25.75 KM
Half Marathon 01:32:06 01:32:06 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:40:17 00:41:09 Senior 1 10 KM
2025 Half Marathon 01:32:06 01:32:06 V35 1 21.098 KM
2024 Sprint Triathlon 01:10:29 01:10:29 Seniors 4 1 25.75 KM
2024 Half Marathon 01:32:06 01:59:45 V35 1 21.098 KM
2023 10k 00:40:17 00:40:17 Senior 1 10 KM
2023 Half Marathon 01:32:06 01:37:37 Senior 1 21.098 KM
2022 10k 00:40:17 00:42:05 Senior 2 20 KM