PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:42 01:03:44 01:03:42 01:06:53
16 Mile
20 Mile
5k 00:27:26 00:30:03 00:27:26
Half Marathon 02:13:24 02:13:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:26 00:27:26 V35 3 15 KM
10k -6.4% 01:03:42 01:03:42 V40 3 30 KM
Half Marathon 02:13:24 02:13:24 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:27:26 00:30:03 V35 1 5 KM
2024 5k 00:27:26 00:27:26 V35 2 10 KM
2024 10k 01:03:42 01:03:44 Senior 1 10 KM
2023 10k 01:03:42 01:03:42 V40 1 10 KM
2023 Half Marathon 02:13:24 02:13:24 V40 1 21.098 KM
2022 10k 01:03:42 01:06:53 V40 1 10 KM