PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:15 01:16:17 00:43:15
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -27.8% 00:43:15 00:43:15 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -28.1% 00:43:15 01:16:17 V35 3 30 KM
2021 10k 00:43:15 00:43:15 Senior 1 10 KM