PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:36 00:35:26 00:34:36
16 Mile
20 Mile
5k 00:17:05 00:17:05
Half Marathon 01:14:49 01:14:49 01:19:30
Marathon 02:55:34 02:55:34

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:05 00:17:05 V55 1 5 KM
10k 00:34:36 00:34:36 V55 2 20 KM
Half Marathon 01:14:49 01:14:49 M50 2 42.196 KM
Marathon 02:55:34 02:55:34 V55 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon 01:14:49 01:14:49 M50 1 21.098 KM
2022 10k 00:34:36 00:35:26 V55 1 10 KM
2021 5k 00:17:05 00:17:05 V55 1 5 KM
2021 10k 00:34:36 00:34:36 V55 1 10 KM
2021 Half Marathon 01:14:49 01:19:30 V55 1 21.098 KM
2021 Marathon 02:55:34 02:55:34 V55 1 42.195 KM