PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:15:28 01:27:55 01:24:11 01:15:28
16 Mile
20 Mile
5k
Half Marathon 02:25:26 02:25:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -45.8% 01:15:28 01:15:28 V40 7 70 KM
Half Marathon -12.8% 02:25:26 02:25:26 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:15:28 01:27:55 V35 1 10 KM
2024 10k -37.4% 01:15:28 01:24:11 Senior 3 30 KM
2024 Half Marathon -12.8% 02:25:26 02:25:26 Senior 3 63.294 KM
2022 10k -55.3% 01:15:28 01:15:28 V40 3 30 KM