PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:56 00:38:56 00:41:07
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.7% 00:38:56 00:38:56 V50 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -25.6% 00:38:56 00:38:56 V50 5 50 KM
2022 10k 00:38:56 00:41:07 V50 2 20 KM