PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 01:06:10 | 01:06:13 | 01:06:10 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:35:04 | 00:35:04 | ||||||||||||
| Half Marathon | 01:44:49 | 01:44:49 | 02:36:07 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 01:06:10 | 01:06:13 | V60 | 1 | 10 KM | ||
| 2024 | Half Marathon | 01:44:49 | 01:44:49 | V55 | 1 | 21.098 KM | ||
| 2024 | 22k | 03:02:34 | 03:02:34 | V55 | 1 | 22 KM | ||
| 2023 | 5k | 00:35:04 | 00:35:04 | V70 | 1 | 5 KM | ||
| 2023 | Half Marathon | 01:44:49 | 02:36:07 |
|
V70 | 1 | 21.098 KM | |
| 2022 | 10k | 01:06:10 | 01:06:10 | V70 | 1 | 10 KM |