PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:15 00:50:31 00:51:26 00:46:15
16 Mile
20 Mile
5k 00:38:14 00:38:14
Half Marathon 01:50:32 01:50:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:38:14 00:38:14 V45 1 5 KM
10k -4.1% 00:46:15 00:46:15 V50 3 30 KM
Half Marathon 01:50:32 01:50:32 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:46:15 00:50:31 Senior 1 10 KM
2019 Half Marathon 01:50:32 01:50:32 V45 1 21.098 KM
2018 5k 00:38:14 00:38:14 V45 1 5 KM
2018 10k 00:46:15 00:51:26 Senior 1 10 KM
2017 10k 00:46:15 00:46:15 V50 1 10 KM