PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:27 01:16:40 00:47:27 00:49:42 00:50:00
16 Mile
20 Mile
5k 00:37:19 00:37:19
Half Marathon 01:49:00 02:21:26 02:16:10 01:49:00 01:51:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:37:19 00:37:19 V35 1 5 KM
10k -17.3% 00:47:27 00:47:27 Senior 6 60 KM
Half Marathon -10.5% 01:49:00 01:49:00 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:47:27 01:16:40 V55 1 10 KM
2020 Half Marathon 01:49:00 02:21:26 V40 1 21.098 KM
2019 5k 00:37:19 00:37:19 V35 1 5 KM
2019 10k 00:47:27 00:47:27 Senior 3 30 KM
2019 Half Marathon -7.8% 01:49:00 02:16:10 Senior 3 63.294 KM
2018 10k 00:47:27 00:49:42 Senior 1 10 KM
2018 Half Marathon 01:49:00 01:49:00 Senior 2 42.196 KM
2017 10k 00:47:27 00:50:00 Senior 1 10 KM
2017 Half Marathon 01:49:00 01:51:47 Senior 1 21.098 KM