PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:13 00:48:13 00:52:29 00:50:25
16 Mile
20 Mile
5k 00:24:24 00:24:24
Half Marathon 01:52:23 01:52:23 02:03:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:24 00:24:24 V55 1 5 KM
10k -3.0% 00:48:13 00:48:13 V60 5 50 KM
Half Marathon 01:52:23 01:52:23 V55 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:48:13 00:48:13 V60 1 10 KM
2019 10k 00:48:13 00:52:29 V55 1 10 KM
2019 Half Marathon 01:52:23 01:52:23 V55 1 21.098 KM
2018 5k 00:24:24 00:24:24 V55 1 5 KM
2018 10k -2.7% 00:48:13 00:50:25 V55 3 30 KM
2018 Half Marathon 01:52:23 02:03:54 V55 1 21.098 KM