2025

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
1310	Southport Seaside 10k - 3rd August 2025	01:06:48	01:12:01	-8.0%	-1.00%	01:00:17	01:06:48	10k		V40	Aug 3, 2025
2749	Hampton Court Palace Half Marathon - 23rd March 2025	02:10:33	02:17:26	-0.4%	-0.05%	01:35:13	02:10:33	Half Marathon		Senior	Mar 23, 2025

2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
266	Crystal Palace 10k - 28th January 2024	01:10:47	01:14:10	-15.7%	-1.96%	01:00:17	01:10:47	10k		V50	Jan 28, 2024
143	Victoria Park Half Marathon - 10th March 2024	01:35:22	01:37:44	0.0%	0.00%	01:35:13	01:35:22	Half Marathon		Senior	Mar 10, 2024
2121	Hampton Court Palace Half Marathon - 24th March 2024	01:45:25	01:49:46	-20.4%	-2.56%	01:35:13	01:35:22	Half Marathon		Senior	Mar 24, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
74	Victoria Park Half Marathon - 7th April 2023	01:35:13	01:37:20	-26.8%	-3.36%	01:35:13	01:35:13	Half Marathon		Senior	Apr 7, 2023
972	Battersea Park Half Marathon - 18th November 2023	02:16:27	02:20:06	-5.9%	-0.73%	01:35:13	01:35:13	Half Marathon		Senior	Nov 18, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
947	Ribble Valley 10k inc North of England 10k Championships - 27th December 2022	01:00:17	01:03:03	-0.3%	-0.04%	01:00:17	01:00:17	10k		V45	Dec 27, 2022

2021

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
1248	Hampton Court Palace Half Marathon - 19th September 2021	02:12:43	02:18:11	-6.5%	-0.82%	01:35:13	02:12:43	Half Marathon		Senior	Sep 19, 2021