PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:23 00:48:23 00:54:38 00:49:07
16 Mile
20 Mile
5k 00:24:22 00:24:22
Half Marathon 01:50:37 01:50:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:22 00:24:22 Senior 1 5 KM
10k -14.7% 00:48:23 00:48:23 Senior 5 50 KM
Half Marathon 01:50:37 01:50:37 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:23 00:48:23 Senior 1 10 KM
2023 10k -11.5% 00:48:23 00:54:38 Senior 3 30 KM
2022 5k 00:24:22 00:24:22 Senior 1 5 KM
2021 10k 00:48:23 00:49:07 Senior 1 10 KM
2019 Half Marathon 01:50:37 01:50:37 Senior 1 21.098 KM