PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:48 00:45:48 00:49:57
16 Mile
20 Mile
5k 00:22:06 00:22:06
Half Marathon 01:20:41 01:20:41 01:45:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:06 00:22:06 Senior 1 5 KM
10k -19.8% 00:45:48 00:45:48 Senior 3 30 KM
Half Marathon -23.1% 01:20:41 01:20:41 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:45:48 00:45:48 Senior 2 20 KM
2020 Half Marathon 01:20:41 01:20:41 Senior 1 21.098 KM
2019 Half Marathon 01:20:41 01:45:43 Senior 2 42.196 KM
2018 5k 00:22:06 00:22:06 Senior 1 5 KM
2017 10k 00:45:48 00:49:57 Senior 1 10 KM