PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:01 00:50:01 01:13:25
16 Mile
20 Mile
5k 00:21:41 00:21:41
Half Marathon 01:41:57 01:41:57 02:34:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:41 00:21:41 Senior 1 5 KM
10k 00:50:01 00:50:01 V40 2 20 KM
Half Marathon -20.1% 01:41:57 01:41:57 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:50:01 00:50:01 V40 1 10 KM
2024 Half Marathon 01:41:57 01:41:57 V35 2 42.196 KM
2023 5k 00:21:41 00:21:41 Senior 1 5 KM
2023 Half Marathon 01:41:57 02:34:02 V35 1 21.098 KM
2022 10k 00:50:01 01:13:25 Senior 1 10 KM