All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1405 | Swindon Half Marathon - 28th September 2025 | 02:11:39 | 02:31:15 | -17.9% | -0.89% | 01:40:00 | 02:11:39 | Half Marathon | V35 | Sep 28, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 238 | High Performance London 10k at QE Olympic Park - 3rd March 2024 | 00:50:16 | 00:53:06 | 0.0% | 0.00% | 00:44:30 | 00:50:16 | 10k |
|
V40 | Mar 3, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 102 | Victoria Park 10k - January 8th 2023 | 00:46:46 | 00:48:36 | -11.6% | -0.58% | 00:44:30 | 00:46:46 | 10k | V40 | Jan 8, 2023 | |
| 53 | Chase The Moon QE Olympic Park 10k - January 11th 2023 | 00:47:03 | 00:49:54 | -11.3% | -0.56% | 00:44:30 | 00:46:46 | 10k | V40 | Jan 11, 2023 | |
| 69 | QE Olympic Park 10k - 6th May 2023 | 00:48:14 | 00:49:59 | -8.7% | -0.43% | 00:44:30 | 00:46:46 | 10k | V40 | May 6, 2023 | |
| 109 | Hyde Park 10k - 30th September 2023 | 00:48:39 | 00:49:41 | -7.8% | -0.39% | 00:44:30 | 00:46:46 | 10k | V40 | Sep 30, 2023 | |
| 359 | Brewers 10k - 29th October 2023 | 00:53:02 | 00:54:17 | -0.7% | -0.04% | 00:44:30 | 00:46:46 | 10k | V50 | Oct 29, 2023 | |
| 165 | Victoria Park Half Marathon - 7th April 2023 | 01:49:54 | 01:52:21 | -2.7% | -0.14% | 01:40:00 | 01:49:54 | Half Marathon | V40 | Apr 7, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 66 | RunThrough Greenwich Park 10k - 19th February 2022 | 00:48:36 | 00:50:50 | -4.9% | -0.25% | 00:44:30 | 00:48:36 | 10k | V40 | Feb 19, 2022 | |
| 617 | Southampton 10k - 11th December 2022 | 01:07:50 | 01:14:04 | -36.0% | -1.80% | 00:44:30 | 00:48:36 | 10k | V60 | Dec 11, 2022 | |
| 6 | RunThrough Lee Valley Velo Park 10 Mile - 30th April 2022 | 01:19:50 | 01:20:21 | -4.8% | -0.24% | 01:19:50 | 01:19:50 | 10 Mile |
|
V40 | Apr 30, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 192 | RunThrough Battersea Park 10k - 15th May 2021 | 00:44:58 | 00:47:53 | -11.5% | -0.57% | 00:44:30 | 00:44:58 | 10k | V40 | May 15, 2021 | |
| 55 | Regents Park 10k - 10th July 2021 | 00:47:02 | 00:50:24 | -7.1% | -0.36% | 00:44:30 | 00:44:58 | 10k | V40 | Jul 10, 2021 | |
| 14 | RunThrough Lee Valley Velo Park Races 10k - 28th August 2021 | 00:48:26 | 00:53:47 | -4.3% | -0.21% | 00:44:30 | 00:44:58 | 10k |
|
V40 | Aug 28, 2021 |
| 128 | RunThrough Victoria Park Half Marathon - 4th December 2021 | 01:40:00 | 01:49:33 | -8.1% | -0.40% | 01:40:00 | 01:40:00 | Half Marathon | V40 | Dec 4, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 34 | Lee Valley Velo Park 10k - 26th Sep 2020 | 00:46:46 | 00:48:03 | -7.4% | -0.37% | 00:44:30 | 00:46:46 | 10k | V35 | Sep 26, 2020 | |
| 215 | Victoria Park Half Marathon - 8th Feb 2020 | 01:44:14 | 01:49:46 | -3.6% | -0.18% | 01:40:00 | 01:44:14 | Half Marathon | V35 | Feb 8, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 61 | Lee Valley Velo Park Half Marathon - 29th Jun 2019 | 02:00:44 | 02:31:39 | 0.0% | 0.00% | 01:40:00 | 02:00:44 | Half Marathon | V35 | Jun 29, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 68 | Battersea Park 10k - 14th Apr 2018 | 00:44:55 | 00:46:11 | -13.1% | -0.65% | 00:44:30 | 00:44:55 | 10k | V35 | Apr 14, 2018 | |
| 48 | Crystal Palace 10k - 28th Jan 2018 | 00:46:13 | 00:48:47 | -10.8% | -0.54% | 00:44:30 | 00:44:55 | 10k | V35 | Jan 28, 2018 | |
| 176 | Victoria Park Half Marathon - 8th Dec 2018 | 01:40:20 | 01:42:00 | -10.4% | -0.52% | 01:40:00 | 01:40:20 | Half Marathon |
|
V35 | Dec 8, 2018 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 79 | Clapham Common 10k - 21st May 2016 | 00:44:30 | 00:44:30 | -7.9% | -0.39% | 00:44:30 | 00:44:30 | 10k | V35 | May 21, 2016 |