PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:22 00:59:49 01:01:16 00:46:22 00:57:02
16 Mile
20 Mile
5k
Half Marathon 02:10:04 02:10:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.7% 00:46:22 00:46:22 V40 5 50 KM
Half Marathon 02:10:04 02:10:04 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:22 00:59:49 V45 1 10 KM
2024 10k 00:46:22 01:01:16 V45 1 10 KM
2024 Half Marathon 02:10:04 02:10:04 Senior 1 21.098 KM
2023 10k 00:46:22 00:46:22 V40 2 20 KM
2022 10k 00:46:22 00:57:02 Senior 1 10 KM