PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:45 00:54:45 00:55:27 00:49:45
16 Mile
20 Mile
5k
Half Marathon 01:49:17 02:20:14 01:49:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.4% 00:49:45 00:49:45 V40 5 50 KM
Half Marathon 01:49:17 01:49:17 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:49:17 02:20:14 V70 1 21.098 KM
2019 10k 00:49:45 00:54:45 V45 2 20 KM
2019 Half Marathon 01:49:17 01:49:17 V40 1 21.098 KM
2018 10k 00:49:45 00:55:27 V40 1 10 KM
2017 10k 00:49:45 00:49:45 V40 2 20 KM