All Performances
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 264 | Run Media City 10k - 27th April 2023 | 00:59:10 | 01:01:12 | -13.4% | -2.69% | 00:52:27 | 00:59:10 | 10k | Senior | Apr 27, 2023 | |
| 122 | Run Heaton Park 10k - 14th May 2023 | 01:00:13 | 01:03:30 | -15.8% | -3.16% | 00:52:27 | 00:59:10 | 10k | Senior | May 14, 2023 | |
| 193 | Ladybower Reservoir Trail Half Marathon - 14th October 2023 | 02:32:52 | 02:51:25 | -39.7% | -7.93% | 02:32:52 | 02:32:52 | Half Marathon |
|
V40 | Oct 14, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 809 | Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 | 00:55:24 | 00:57:56 | -8.9% | -1.78% | 00:52:27 | 00:55:24 | 10k | Senior Men | Dec 27, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 226 | Run Heaton 10k - 23rd May 2021 | 01:01:54 | 01:08:03 | -25.1% | -5.02% | 00:52:27 | 01:01:54 | 10k | Senior | May 23, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 571 | Blackburn 10k - 17th Nov 2019 | 00:52:27 | 00:54:33 | 0.0% | 0.00% | 00:52:27 | 00:52:27 | 10k | Senior | Nov 17, 2019 |