PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:54 01:00:22 00:55:54 00:56:06
16 Mile
20 Mile
5k
Half Marathon 02:32:21 02:32:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.4% 00:55:54 00:55:54 V45 3 30 KM
Sprint Triathlon 01:40:06 01:40:06 Veterans 2 1 25.75 KM
Half Marathon 02:32:21 02:32:21 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:54 01:00:22 V45 1 10 KM
2025 Sprint Triathlon 01:40:06 01:40:06 Veterans 2 1 25.75 KM
2025 Half Marathon 02:32:21 02:32:21 V45 1 21.098 KM
2023 10k 00:55:54 00:55:54 V45 1 10 KM
2022 10k 00:55:54 00:56:06 V40 1 10 KM