PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:55 00:52:13 00:44:55 00:45:22
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.8% 00:44:55 00:44:55 V50 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -0.8% 00:44:55 00:52:13 V50 3 30 KM
2023 10k 00:44:55 00:44:55 V50 2 20 KM
2022 10k 00:44:55 00:45:22 V50 1 10 KM