PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:26 00:38:26 00:55:20
16 Mile
20 Mile
5k
Half Marathon 01:44:03 01:44:03 02:07:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.9% 00:38:26 00:38:26 Senior 4 40 KM
Half Marathon 01:44:03 01:44:03 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -20.9% 00:38:26 00:38:26 Senior 3 30 KM
2024 Half Marathon 01:44:03 01:44:03 Senior 2 42.196 KM
2023 Half Marathon 01:44:03 02:07:25 Senior 1 21.098 KM
2022 10k 00:38:26 00:55:20 V40 1 10 KM