PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:09 00:56:09
16 Mile
20 Mile 02:07:57 02:07:57
5k 00:17:32 00:17:32 00:18:27
Half Marathon 01:19:14 01:26:46 01:19:14 01:22:13 01:27:27 01:41:11
Marathon 02:57:30 02:57:30

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:32 00:17:32 Senior 2 10 KM
10k 00:56:09 00:56:09 V55 1 10 KM
Half Marathon -23.4% 01:19:14 01:19:14 Senior 11 232.078 KM
20 Mile 02:07:57 02:07:57 Senior 1 32.187 KM
Marathon 02:57:30 02:57:30 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:09 00:56:09 V55 1 10 KM
2023 Half Marathon 01:19:14 01:26:46 Senior 1 21.098 KM
2022 5k 00:17:32 00:17:32 Senior 1 5 KM
2022 Half Marathon -29.3% 01:19:14 01:19:14 Senior 3 63.294 KM
2022 20 Mile 02:07:57 02:07:57 Senior 1 32.187 KM
2021 5k 00:17:32 00:18:27 Senior 1 5 KM
2021 Half Marathon -24.0% 01:19:14 01:22:13 Senior 4 84.392 KM
2021 Marathon 02:57:30 02:57:30 Senior 1 42.195 KM
2020 Half Marathon 01:19:14 01:27:27 Senior 1 21.098 KM
2019 Half Marathon 01:19:14 01:41:11 Senior 2 42.196 KM