PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:01 00:48:01 00:53:59
16 Mile
20 Mile
5k
Half Marathon 02:26:04 02:26:04
Marathon 03:31:39 03:31:39

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.4% 00:48:01 00:48:01 Senior 3 30 KM
Half Marathon 02:26:04 02:26:04 V35 1 21.098 KM
Marathon 03:31:39 03:31:39 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:01 00:48:01 Senior 2 20 KM
2024 Marathon 03:31:39 03:31:39 V40 1 42.195 KM
2023 10k 00:48:01 00:53:59 V50 1 10 KM
2022 Half Marathon 02:26:04 02:26:04 V35 1 21.098 KM