PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:11 00:41:11 00:52:06 01:00:46
16 Mile
20 Mile
5k
Half Marathon 01:48:25 01:48:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.6% 00:41:11 00:41:11 Senior 6 60 KM
Half Marathon -1.4% 01:48:25 01:48:25 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:41:11 00:41:11 Senior 2 20 KM
2023 10k 00:41:11 00:52:06 Senior 2 20 KM
2023 Half Marathon -1.4% 01:48:25 01:48:25 Senior 3 63.294 KM
2022 10k 00:41:11 01:00:46 Senior 2 20 KM