All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 117 | Gainsborough Morton 10k - 9th November 2025 | 00:42:58 | 00:44:39 | -20.4% | -1.57% | 00:42:58 | 00:42:58 | 10k |
|
V45 | Nov 9, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 64 | Gateley Chase The Sun Hyde Park 10k - 5th June 2024 | 00:45:57 | 00:47:52 | 0.0% | 0.00% | 00:42:58 | 00:45:57 | 10k | V40 | Jun 5, 2024 | |
| 168 | Wimbledon 10k - 18th February 2024 | 01:10:20 | 01:17:30 | 0.0% | 0.00% | 00:42:58 | 00:45:57 | 10k | V45 | Feb 18, 2024 | |
| 160 | Richmond Park Half - 11th August 2024 | 02:04:19 | 02:12:23 | -8.7% | -0.67% | 01:51:49 | 02:04:19 | Half Marathon | V35 | Aug 11, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 298 | Colchester Stampede 10k - 14th May 2023 | 00:50:36 | 00:51:36 | -4.0% | -0.31% | 00:42:58 | 00:50:36 | 10k | Senior | May 14, 2023 | |
| 217 | Chase The Sun Wimbledon Common 10k - 23rd August 2023 | 01:08:27 | 01:13:25 | -32.2% | -2.47% | 00:42:58 | 00:50:36 | 10k | V45 | Aug 23, 2023 | |
| 483 | Wimbledon Half Marathon - 23rd July 2023 | 02:36:07 | 02:45:31 | -40.5% | -3.12% | 01:51:49 | 02:36:07 | Half Marathon | V45 | Jul 23, 2023 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 454 | RunThrough Wimbledon Common Half Marathon - 31st October 2021 | 02:32:57 | 03:05:20 | -50.5% | -3.88% | 01:51:49 | 02:32:57 | Half Marathon |
|
V45 | Oct 31, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2255 | Hampton Court Palace Half Marathon - 15th Mar 2020 | 02:20:40 | 02:23:21 | -30.9% | -2.37% | 01:51:49 | 02:20:40 | Half Marathon | V40 | Mar 15, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 465 | Victoria Park 10k - 9th Mar 2019 | 01:02:30 | 01:04:15 | -22.2% | -1.71% | 00:42:58 | 01:02:30 | 10k | V40 | Mar 9, 2019 | |
| 213 | Chase The Sun Wimbledon Common 10k - 31st Jul 2019 | 01:05:39 | 01:11:53 | 0.0% | 0.00% | 00:42:58 | 01:02:30 | 10k | V40 | Jul 31, 2019 | |
| 245 | Olympic Park 10k - 20th Jul 2019 | 01:08:51 | 01:14:36 | -36.8% | -2.83% | 00:42:58 | 01:02:30 | 10k | V40 | Jul 20, 2019 | |
| 132 | Wimbledon Common Half Marathon - 13th Oct 2019 | 01:51:49 | 02:09:06 | 0.0% | 0.00% | 01:51:49 | 01:51:49 | Half Marathon | Senior | Oct 13, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | Chase The Sun Wimbledon Common 5k - 27th Jun 2018 | 00:30:11 | 00:31:27 | -6.7% | -0.52% | 00:30:11 | 00:30:11 | 5k |
|
V40 | Jun 27, 2018 |
| 233 | Beat Box Hill 10k - 30th Sep 2018 | 01:04:59 | 01:08:23 | -27.6% | -2.12% | 00:42:58 | 01:04:59 | 10k | V40 | Sep 30, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 182 | Chase The Sun Wimbledon Common 10k - 12th Jul 2017 | 01:00:42 | 01:04:08 | -19.5% | -1.50% | 00:42:58 | 01:00:42 | 10k | V40 | Jul 12, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 104 | Lee Valley Velo Park Half Marathon - 17th Dec 2016 | 02:33:02 | 02:39:38 | -40.2% | -3.09% | 01:51:49 | 02:33:02 | Half Marathon |
|
Senior | Dec 17, 2016 |